750 meter swim / 20k bike / 5k run
Note: Note: Youth F1 athletes see the Youth F1 Race page for more details about your race.

The race venue located inside of the Lake Louisa State Park offers an ideal place for a draft legal race. Just a short drive from Orlando, Lake Louisa State Park is noted for its six beautiful lakes, rolling hills, and scenic landscapes. Lake Louisa is the largest in a chain of 13 lakes connected by the Palatlakaha River, which is designated as an Outstanding Florida Waterway.

The entire race course is closed to traffic. The 750 meter swim takes place from a beach start in a lake with average temperature ranging in the low 70's F. Following the swim, the race will take athletes on a four loop bike course on a well paved and fast road. After completing the 20k bike course, athletes will complete two loops of the run course.

Spectators will have plenty of areas to cheer on their family and friends throughout this thrilling race!

SPECIAL NOTE: the water temperature during last year's event was 72 degrees. We will be following all USAT and ITU wetsuit rules - depending on your race.